5 Benefits of Pomegranate for Male Fertility, What are they?

You must be familiar with pomegranate, right? Fruit that has another name pomegranate (Punica granatum) it has been shown to be beneficial for health. In fact, pomegranate is also said to increase male fertility, you know!

In fact, pomegranate contains high concentrations of vitamins C, B1, B2, B3, B5; potassium, magnesium, zinc, and polyphenol antioxidants. This fruit also contains other nutrients, such as protein, fiber, vitamins, folic acid, and potassium.

Thanks to the combination of these nutrients, regular and regular consumption of pomegranate can help optimize male fertility.

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As for some of the benefits of pomegranate for male fertility, namely:

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