6 Nutrients to Optimize Skin Cancer Treatment

According to dr. Reza Fahlevi, Sp, AOne of the nutrients that should be met during skin cancer treatment is vitamin C. This is because this vitamin plays an important role in helping the skin regeneration process.

“Vitamin C is the basic ingredient for forming collagen. So, it is very important for skin cancer patients to take vitamin C during chemotherapy and other treatments,” said dr. Reza.

"You can get vitamin C from oranges, lemons, strawberries, green vegetables, and so on," he continued.

2. Beta Koren

Eating fruits and vegetables rich in beta-carotene can help reduce the risk of several types of malignancy, including skin cancer. These compounds can also increase the ability of the immune system to fight disease.

You can find beta carotene in orange vegetables and fruits, including carrots, pumpkins, sweet potatoes, melons, apricots, and mangoes.

3. Lycopene

Lycopene is a compound that forms the red pigment in tomatoes. These compounds help protect the fruit from sun damage.

Apparently, what lycopene does in tomatoes can also be felt by humans.

A 2010 study in British Journal of Dermatology found that participants who regularly consumed fruits or vegetables high in lycopene were less likely to experience sunburn due to exposure to the sun's ultraviolet rays.

Apart from tomatoes, lycopene can also be found in watermelon, guava, papaya, apricots, and grapefruit.

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