Gejala Hyperinsulinemia | Guesehat

Hyperinsulinemia is a condition in which there is too much insulin in the body. This condition is usually associated with insulin resistance and diabetes. However, there are still many diabetics who do not know about hyperinsulinemia. Hyperinsulinemia can be associated with type 2 diabetes, but they are not the same condition. Hyperinsulinemia is usually caused by insulin resistance.

As diabetics, diabetics should know about hyperinsulinemia, including its causes, and its relationship to insulin resistance and diabetes. Here's the full explanation!

Also read: Insulin Resistance, The Beginning of Type 2 Diabetes Mellitus

What is Hyperinsulinemia?

Hyperinsulinemia is a condition in which there are higher than normal levels of insulin in the blood. Insulin is a hormone that helps regulate blood sugar levels. Insulin is produced by the pancreas. The body uses insulin to absorb blood sugar from the blood. The body uses blood sugar as energy to carry out its functions.

The body needs insulin to keep blood sugar levels normal. If the pancreas is functioning properly, this organ will produce sufficient insulin levels to regulate blood sugar levels. That means, the pancreas will increase insulin production when a person is eating, especially if the food consumed has a high sugar or simple carbohydrate content.

Insulin resistance is the main cause of hyperinsulinemia. Insulin resistance is a condition in which the body's cells do not use insulin effectively. This resistance causes blood sugar levels to be higher. As a result of increased blood sugar levels, the pancreas produces more insulin to adjust the digestive process of blood sugar.

Hyperinsulinemia is different from hyperglycemia. Hyperglycemia is a condition in which a person has blood sugar levels that are too high.

Relationship between Hyperinsulinemia, Insulin Resistance, and Diabetes

Hyperinsulinemia is not diabetes. However, insulin resistance can cause both conditions and may even link the two conditions together. Insulin resistance increases the risk of type 2 diabetes because over time it can make the function of the pancreas decline so that it can no longer produce enough insulin to control blood sugar levels.

Gejala Hyperinsulinemia

Hyperinsulinemia generally does not cause any specific symptoms. One 2016 study showed that most people show no symptoms of hyperinsulinemia despite the condition. This is why hyperinsulinemia is called 'silent disease'. Another study in 2016 also showed that in the early stages, hyperinsulinemia is generally asymptomatic or asymptomatic.

Also read: This is what to do when experiencing insulin shock

Causes of Hyperinsulinemia

The most common cause of hyperinsulinemia is insulin resistance. When the body cannot use insulin properly, the pancreas produces more insulin to compensate for the increase in blood sugar levels.

Insulin resistance can lead to type 2 diabetes. Over time, the need for insulin increases, so the pancreas is increasingly unable to adjust its ability to insulin needs. If this happens, then type 2 diabetes occurs.

In rare cases, tumors called insulinomas can also cause hyperinsulinemia. Insulinomas usually appear in the cells of the pancreas that produce insulin. Characteristics of insulinoma is the occurrence of blood sugar levels that are too low or called hypoglycemia. So, insulinoma is the opposite condition to diabetes.

Another cause of hyperinsulinemia is nesidioblastosis. Nesidioblastosis occurs when the pancreas has an excessive number of insulin-producing cells. This condition also causes low blood sugar levels. In addition, people are also more susceptible to hyperinsulinemia due to insulin resistance due to family history or genetics.

Treatment and Diet for Hyperinsulinemia

To treat hyperinsulinemia, doctors will usually recommend a comprehensive treatment plan. This planning will likely focus on lifestyle change, including diet or diet, exercise, and weight loss. Medication can also be given if lifestyle changes are not effective.

Daily diet can have a significant impact on treating hyperinsulinemia due to insulin resistance. A healthy and balanced diet can help maintain a healthy weight and improve overall body function.

A specific diet can also prevent spikes in blood sugar and better regulate insulin levels. A diet that focuses on glycemic control is also good for treating hyperinsulinemia. A low-carb diet can also help regulate blood sugar levels.

Diets that help control blood sugar levels contain these types of foods:

• Vegetables


• Fruit


• Fiber


• Fruits, although many of them are high in sugar content, so no more than 2-3 servings a day.


• Lean meat


• Whole grain

Diabestfriends need to consult a doctor to find the best way to control blood sugar levels. In addition to dietary changes, people who experience hyperinsulinemia are also advised to exercise. Exercise can increase the body's tolerance for insulin and maintain a healthy weight.

Exercise aerobic exercise is best for hyperinsulinemia. However, you should still consult with your doctor first about proper exercise planning.

Other activities that are good for treating hyperinsulinemia are:

• Jogging


• Walking


• Cycling


• Climbing mountains in light capacity

If diet and exercise are not enough to control the condition, the doctor will usually give new drugs to treat hyperinsulinemia. In most cases, doctors use the same medications as medications for diabetes. There are also some drugs that make hyperinsulinemia worse. So, if you want to take certain drugs, you should first consult with your doctor.

Also read: Getting to Know Basal Insulin and How It Works

So, hyperinsulinemia is a condition where there is too much insulin in the body. This condition is most often caused by insulin resistance. Over time insulin resistance will also cause type 2 diabetes. In general, the treatment of hyperinsulinemia is exercise and dietary changes. However, if both are ineffective, the doctor will prescribe medication. (UH)

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Source:

Medical News Today. What to know about hyperinsulinemia. September 2019.

Catherine A.P Crofts. Hyperinsulinemia: Best managemen. 2016.

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